Engage in a complimentary discovery session, identify your growth edges, and develop personal priority areas for wellbeing.
6 weeks | 6 sessions
Engage in short term, multiple session coaching, to work through and plan for a transition or decision in your life that may impact your wellbeing.
The Deeper Dive
3 months | 6 sessions
Take several months with space in between coaching sessions to discover and grow a deeper sense of wellbeing.
Going the Distance
6 months - 12 months | 12- 24 sessions
Ongoing coaching gives you time for sustainable health and wellness discovery, planning, growth, change, and accountability.
Schedule a reset session to get back on track and continue your wellbeing journey
For a group of 3-5 clients that are interested in participating in a supportive group coaching experience that meets weekly for 4 sessions to develop wellness goals and strategies for a healthier, happier, and more balanced daily life.
For a group of 10 clients that are interested in a supportive ½ or full day of wellness coaching and activities. Each participant will leave with a plan for wellness, renewed energy, and a positive mindset for wellbeing.
Coaching sessions include identifying health and wellness priority areas, goal and strategy development, and wellness visioning for change and growth.
The packages determine the depth of discovery and the length of time you choose to best meet your needs.
To schedule your coaching contact email@example.com