HEALTH, WELLNESS, AND PROFESSIONAL AND PERSONAL TRANSITION COACHING
At NAVIGATE we partner with you to navigate a healthier, happier, and a more balanced life that supports your goals. Our approach is holistic, collaborative, strength-based, and solution-focused. Coaching sessions are offered either individually or in groups.
- To get started we review your current health and wellbeing by exploring your thoughts, feelings, behaviors, and habits, while assessing your motivation, support, and positive solutions.
- You will leave each session with a plan that is goal and action oriented and will help you feel more balance, joy, meaning, and purpose in your life. To view and schedule coaching packages, click here.
STRATEGIC PLANNING AND CONSULTING ON HEALTH, WELLNESS, PROFESSIONAL AND PERSONAL TRANSITION
We partner with organizations to develop and support health and wellbeing, professional development, and continuing education needs. We consult with:
- Healthcare, Corporate, Community, and Non-Profit Organizations to strategically plan, implement, and manage a health, wellness and coaching program for employees, patients, and volunteers
- Behavioral Health Professionals to learn skills to communicate well, manage burnout, and stress and time management
- Higher Education: to support and grow healthy living and wellbeing programs and services for students, staff, and faculty