HEALTH and WELLNESS COACHING SERVICES
At NAVIGATE we partner with you to navigate a healthy, happy, and balanced life that supports your health and wellness goals. Our approach is holistic, collaborative, strength-based, and solution-focused. Coaching sessions are offered either individually or in groups.
- To get started we review your current health and wellness by exploring your thoughts, feelings, behaviors, and habits, while assessing your motivation, support, and positive solutions.
- You will leave each session with a plan that is goal and action oriented and will help you feel more balance, joy, meaning, and purpose in your life. To view and schedule coaching packages, click here.
HEALTH and WELLNESS CONSULTING SERVICES
We will partner with you to develop and support your health, wellness, coaching, professional development, and continuing education needs. We consult within:
- Higher Education: to support and grow healthy living and wellbeing programs and services for students, staff, and faculty.
- Healthcare, Corporate, Community, and Non-Profit Organizations: to strategically plan, implement, and manage a health, wellness and coaching program for employees, patients, and volunteers.